What is is about workout clothes that can make you feel so good about yourself? I bought two new tops on clearance this week from WalMart. Working out int this yellow tank made me feel so awesome and strong. Everything about weight loss is such a mind game, too. And when you are feeling good about yourself and the way you look, it will make you feel even stronger and better.
I didn't have a stellar weight loss week (.2) this week which puts my weight at 197.2. The difference with this weigh in is that I know EXACTLY why I didn't lose weight this week, so to speak. It had everything to do with the chocolates I found myself snacking on and the extra cheese cravings here and there. So I fully embrace the reason why there wasn't a weight loss this week.
I am happy today is Sunday and it's the beginning of a new weeks. A fresh set of points to start with and a healthy eating plan. I am home alone this afternoon and have wanted chocolate since every one left but I am staying away. I am not hungry, just want it! Certainly don't need it!! Haha!
My goals this week:
1. I would really like to lose 2 pounds as that would put me at 20 pounds lost on my birthday (awesome!).
2. Continue to work out hard as I have been, getting stronger and healthier every moment.
3. I have some great new meals planned for this week and looking forward to the healthy choices we have.
This comparison collage is a little early. I wanted to take pics in my new tank top and decided to put this together. 
No comments:
Post a Comment