Today I weighed in at 210.6 pounds. Not a happy number but a starting number. These pictures were taken yesterday afternoon. I am now going to document this process by pictures and numbers to show myself how I am really doing. I will weigh every week. My plan is to measure once a month.
These measurements were taken on April 4, 2011....
Chest: 40"
Arms: 14"
Stomach: 46.5"
Waist: 38"
Butt/Hips: 50"
Today's breakfast and lunch have been great. Along with my snacks and dinner, I have stuck to my 29 points with no FlexPoints used today. I will begin exercising next week, after I see Dr. Ryan again on Friday to make sure my back is doing okay.
Let's enjoy the journey, trust the process and watch the success.
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