It's a 10-week Challenge put out by a young lady named Jess. I am committing to a hard 10 weeks which has me ending on the Fourth of July! What a great way to get things moving. There is a Facebook page that has lots of people joining it which makes for a great support group. I am so excited by this. I was working so hard before and am ready to get back to that hard work.
Tiffany told me about a 5k that is coming to town called the Glow Run. We are going to sign up for it. It's August 24 at 8:30 p.m. How fun is that?! I can hardly wait. This is going to be my first 5k race to actually do. Time to train hard and get it on!!
My goals for the 10-week Challenge:
- complete my Couch to 5k training
- lose 15 pounds
- eat relatively clean
- get stronger & healthier
My recent comparison pictures. I will do this again on the Fourth of July. Looking forward to big changes.
The stats today are
- weight: 200.0
- neck: 14.5"
- chest: 38.5"
- waist: 37"
- hips/stomach: 49"
- upper thigh: 26"
- calf: 16.5"
- arm: 14"
This is where I am at. Now, I am moving forward.
